How to Prevent Acne

Acne is a skin condition that is not normal due to the disruption caused by the production of excessive oil glands (sebaceous glands) which causes blockage of the hair follicles channels and pores. According to the results showed that as many as 85% of the total population of the world experiencing its usual acne at the age of 12-25 years and the remaining 15% who experience acne over the age of 25 years. If acne is not treated quickly will result in acne disorder remained until the age of 40 years.

For that we need to know what are the causes of acne easily arise to interfere with performance, the following are common causes of acne, including:

1. Excess oil gland production 
2. Clogged pores on face 
3. Infections from bacteria due to lack of attention to facial cleanliness 

There are also several types of acne that can trigger the appearance of acne on the face, including: 

1. Blackheads, a clogged pore on face is open or closed. 
2. Acne usually appears in the form of small pink bumps or redness. 
3. Acne is the scourge of acne stones are said to be severe acne that has not only physically, but also the whole appearance and self-confidence 

How to get rid of acne can also be done in 2 ways: traditional and modern ways. How to eliminate Acne traditional way to do one of them diligently washing the face, while the modern way of eliminating acne is to use advanced technology or equipment from a doctor.

The number of ways you can do to get rid of acne

1. Diligently wash your face. When you wash your face, wash well to the neck and forehead at least 2 times a week. So do not just wash your face and massages while your face with circular movements and wash using warm water. 
2. Do not forget to also use the acne medication. You may have tried a variety of medications before you find a product that matches the facial skin. Usually these products are marketed to the shape of the packaging and the price varies a great deal. Please know Expensive does not guarantee the product is suitable and can overcome your acne problem. 
3. Be careful in using beauty products. Only use make-up, moisturizer or sunscreen just that without oil. Usually if it says "nonacnegenic" or "noncomedogenic" on the label description, the product is better. 
4. When using products for hair, sought not to hit to the face. Cover your face with a towel while using hair oil, hair spray or mousse. After bathing, do not forget to re-rinse your face to remove the possibility of shampoo or conditioner left on the face. 
5. If you have long hair, tie your hair so that sweat does not stick to the bacteria that can cause facial. And avoid wearing hats and glasses. 
6. We recommend that you try to see a specialist for a consultation or can advise the best medicine and how to use the most effective on your face with acne problems that started to affect your appearance and self-confidence. 
7. Changing your diet pattern. With eating chocolates, sweets and greasy foods can change your skin gestures. Limit your intake of junk food too, more consuming that contain vitamins and change your lifestyle to be healthier. Regular sleep, and do not let your body hydrated.

As for tips on how to get rid of acne that has been described above by means of the above tips for healthy safe and will not cause toxins to your body. Not just as a way to remove acne using chemicals, chemicals can sometimes cause prolonged irritation. Tips on how to eliminate acne to watch sometimes made ​​from chemicals in products we use for acne removal contain mercury (mercury) and formaldehyde is very dangerous for the health of our skin. Do not get rid of acne on the face can actually damage the beauty of your face. Use a safe way to remove acne for your face.

Did you know the factor of acne is not a factor of food but how we take care of our face well.